LUNA Bar's Equal Pay Day
This is a cool campaign to check out!
This is a cool campaign to check out!
Does birth control cause weight gain or affect your running performance? A doctor has the answers to that and more inside.
New studies are showing that both foods and supplements containing pre- and probiotics can help you boost your health and lose weight.
With the launch of GOT Bras, the company is helping young girls in need get the product and information to care for their changing bodies.
Miss all the action in Carlsbad? You can watch the entire elite women's showdown here.
The course is as perfect as they come.
After 60 hours of moving through 60,000 feet of elevation and 100 miles, Gary Collins missed the cutoff by 6 seconds.
April marks Distracted Driving Awareness Month and Goucher is hoping to keep both drivers and runners safe with an important reminder.
If you're looking for a discreet and immediate way to start improving your posture, the Lumo Lift is the gadget you should try.
A nutritionist shares how to avoid weight gain while marathon training and get the proper fuel and nutrients for your runner body.
Setting goals is great; it is letting the results define who you are that is the problem. Here's why you are more than your pace or PR.
An important reminder that making an action plan—and being gentle with yourself—is one way to get through difficult times.
Our resident coach shares her wisdom on dressing for comfort—and performance—so you can be sure to crush your next run (in style).
This shoe was tested by over 300 runners during the development process and just launched April 1. Here's what you need to know about it.
They are launching Boston Marathon weekend, natch.
Whether you are new to running or getting back into a routine after many years off, these tips will keep you running strong at any age.
Spring marathons are in full swing and as you gear up for race day, these songs will get you mentally read to tackle the distance.
We are here once again with our weekly installment of the things that #TeamWR can't get enough of and this week we are focused on food!
A new test of your genetic make up offers some work out advice based on your DNA, which can help you better understand your body.
We are inching closer to the middle of the year and have rounded up some dates all runners should add to their calendars for April.
This will get your blood pumping!
The Blissful Sisters share their Dad's special meal with us so you, too, can have a hearty meal that takes just like home.
A new study found that doing yoga for 10 consecutive days can actually help reduce signs of aging and work wonders for your skin.
Need a quick pick-me-up after a workout but don't have time for a full meal? Grab one of these snacks to hold you over and fuel up.
Treat yourself on rest day and lounge around in style. Even better? Some of this apparel is made to handle your workouts, too!
A study out of Yale found that an alarmingly high number of runners have kidney function similar to ICU patients after a marathon.
A new movement, started by ultrarunner Amelia Boone, is encouraging athletes to embrace—and brag about—taking time off to rest.
Ease into your next workout with this warm-up playlist full of songs with low tempos to get you into the zone and ready to work.
Jenna Powers realized just how transformative running was in her life. Learn how she is celebrating her fortieth year through the sport.
Sonia Samuels of Great Britain shares how she is preparing for this year's London Marathon and how you can tackle a 26.2 too!
April 4 2017
After not running for nearly eight years, Mike Atherton decided he wanted to try running again. ...
March 24 2017
Start using more Montmorency tart cherries – either juice, concentrate, dried, or frozen – so ...
March 7 2017
In this video, 2014 Boston Marathon champion Meb Keflezighi shares his top tips to prevent ...
March 3 2017
After a run, one of the most important things you can do for your body is give it time to ...